Getting in the Thanksgiving mood, we’ve been thinking about all the things we can be grateful for. As a survivor…
You have the ability to enjoy life even more than you did before the trauma. You have experienced something traumatic and as crummy as that can feel, it can also feel pretty good to have survived. It can feel even better when you start to regain your sense of living, not just surviving.
To start with, you’re glad to be alive. You’re glad it wasn’t worse than it is. You’re glad that you have a chance to make your life what you want it to be. It’s a big deal to be a survivor and you have a special view on life that makes you stronger, wiser, and more equipped to face every day!
This is an excerpt from our book “how to live happily ever after trauma"
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